Regular sexual activity has been shown to improve physical and mental health
Men and women can also benefit from the health benefits of sex in old age
In addition to health benefits, sex helps...
What is your life purpose? What is it that brings you joy and makes sense?
Many of us long for something more than just going through life aimlessly.
We want to find our purpose, our meaning...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
As a teenager, you said that somehow you would survive, that acne simply belonged to puberty, but then you turned twenty and sometimes thirty, and you still have the skin of an immature teenager. It...
We cannot stop time, but it is not even needed today. Despite plastic surgery, you can age into beauty. In order to maintain a nice look even in old age, it is necessary to work...
I'm stupid, incompetent and I can never do anything, I'm fat, old and I'll never find a good guy. This is just a small list of negative thoughts that bother us every day. How to...
"I have to warn you, I'm supposed to snore." A sentence that people say with fear in their early love. And no wonder, these unpleasant sounds really make unpleasant not only the beginnings of the...
Did you know that we sleep one-third of our lives? This is a solid time and confirms the fact that sleep is a necessary process for life. It affects a myriad of physiological functions, its...
Have you been studying abroad or worked abroad and fell in love? But then you return home and there is a huge geographical distance between you - and then it can be really hard not to...
What is depression?
Quite a few people confuse depression with bad mood, but in reality bad mood has absolutely nothing to do with depression.
Bad mood is a temporary short-term condition in which a person feels sad...