What is depression?
Quite a few people confuse depression with bad mood, but in reality bad mood has absolutely nothing to do with depression.
Bad mood is a temporary short-term condition in which a person feels sad...
What is your life purpose? What is it that brings you joy and makes sense?
Many of us long for something more than just going through life aimlessly.
We want to find our purpose, our meaning...
HOW TO SLEEP BETTER?
We all wish we could enjoy a good night's sleep. Sleep fast and sleep all night without interruption. The thing is, you can do it, and best of all, it doesn't take...
As a teenager, you said that somehow you would survive, that acne simply belonged to puberty, but then you turned twenty and sometimes thirty, and you still have the skin of an immature teenager. It...
"I have to warn you, I'm supposed to snore." A sentence that people say with fear in their early love. And no wonder, these unpleasant sounds really make unpleasant not only the beginnings of the...
If you are interested in healthy eating and trends in nutrition, you have certainly noticed a phenomenon called the ketogenic diet in recent years.
Its effects cannot be praised by many celebrities and it is recommended...
I'm stupid, incompetent and I can never do anything, I'm fat, old and I'll never find a good guy. This is just a small list of negative thoughts that bother us every day. How to...
We cannot stop time, but it is not even needed today. Despite plastic surgery, you can age into beauty. In order to maintain a nice look even in old age, it is necessary to work...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
Probably every one of us is interested in living a happy life. But sometimes happiness can seem like one big mystery. Even though we try so hard for it, it still doesn't come. In reality,...
