As a teenager, you said that somehow you would survive, that acne simply belonged to puberty, but then you turned twenty and sometimes thirty, and you still have the skin of an immature teenager. It is clear that if you are going to an important business meeting, you are really annoyed. How to finally get rid of acne? We will advise you.
WHY DO YOU HAVE ACNE?
The answer is not so simple. In any case, several factors influence his work.
The first is the inequality of male and female hormones, as well as the hormonal changes in your body that you feel especially during menstruation or pregnancy.
Your acne will appear for a few days and then disappear again for a month. This is probably the best option to help you either regulate hormones with contraception or effective healing creams.
Another reason why you suffer from acne is genetic predisposition.
If your mother still has acne at forty or fifty, chances are you’ll fight it too. According to experts, up to fifty percent of all cases of adult acne are caused by genetics.
Do you smoke and get stressed? Then don’t be surprised that your skin suffers.
Smoking can not only make unsightly pimples, but also wrinkles much faster, especially around the mouth and the skin loses its natural color and freshness and becomes ashen.
The advice here is clear, although we believe it is not easy – just cut with smoking.
You should also pay attention to the choice of cosmetics. The wrong one is a very common trigger for acne.
Choose one that is suitable for your skin, try to find organic and it will definitely pay off for products that are specifically designed for acne skin.
The dermatologist, who can also start treatment with effective medicines, will advise you on what products to use.
So how do you get rid of acne the fastest?
BET ON THE RIGHT COSMETICS
Now is the time to take look at your cosmetic bag.
See if you happen to use creams or lotions that have expired.
You should also throw away all the dense creams and make-up that prevent the skin from breathing and thus clog the pores, as well as forget about all the oily creams, you definitely don’t need to lubricate your skin.
Do you go to the mountains and use sunscreen? So watch out for that too, you can make your problems worse.
WHAT CREAMS SHOULD YOU USE?
The best creams contain retinoids, azelaic acid or fruit AHA acid, which is sufficient in low concentrations.
And you don’t even have to worry about products with alcohol, which was previously banned for oily and acne-prone skin.
On the contrary, alcohol is a friend, it will help you effectively degrease your skin, it just should not be contained in a high concentration so as not to act on your skin aggressively.
FOCUS ON THE RIGHT LIFESTYLE
Who’s supposed to know that, right?
After all, once chocolate damages the skin, the second time it benefits it.
The fact is, it’s just different for everyone.
While planting white sugar and all chocolate will help someone alleviate the symptoms of acne, they may not improve at all and may help you reduce dairy products or white flour.
However, dermatologists recommend a balanced and healthy diet with reduced fat content.
You should include plenty of fruits and vegetables in your diet, as well as add fiber.
You should limit coffee and spicy foods.
TRY THE HANDS OF EXPERTS
If neither changing your cosmetics nor adjusting your diet has helped you, don’t despair.
There is still the opportunity to entrust yourself to experts. They will assess the condition of your skin and start treatment accordingly, either with healing creams with a healing and disinfecting effect, sometimes they also add general treatment.
After it is over, they recommend a laser to deal with the scars or blemishes left behind by acne.
You can also try a chemical peeling, in which fruit AHA acids play an important role.
If you are not into chemistry, nature will help you.
After all, fruit AHA acids occur, as the name suggests, in fruit. You can try, for example, a proven apple face mask.
Apple face mask
You will need one small finely grated apple, cottage cheese and a tablespoon of olive oil.
Mix all ingredients thoroughly and apply to cleansed skin. Let it work for twenty minutes.
Then wash it off and treat the skin with cream.
This mask copes not only with acne, but also with scars after it.
And how are you? Do you still suffer from acne in adulthood? How do you fight him, and is there anything that really helps you? Advise other readers in our discussion