You know: You want to make sandwiches, for example, everything is ready, boiled eggs are cooled in cold water, just peeled and sliced… But this production step is sometimes very difficult: boiled eggs can't be...
Have you ever heard of Frutarianism or the fruit diet?
In today's modern world, there are many different diets that have their own strict philosophy and principles.
Each is something specific, has its own rules and is...
It is well known that fruit is one of the basic components of a healthy diet.
It is full of vitamins, minerals, antioxidants and fiber. Fruit consumption is even associated with a reduced risk of heart...
Almonds in every way! How do you easily prepare them at home?
We will advise you on how to peel almonds quickly and easily, how to roast them properly so that they are not bitter, or...
You probably know what it means to be a vegetarian. It is even possible that you know many of them, or you are even yourself.
Or are you kicking an even higher league and minting veganism?
Whether...
Moldy cheese, sour milk, leftovers from yesterday. I like throwing away food, but even at home we don't always process 100% of what we buy and cook. I try not to waste food consistently, and...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
We all know cow's, sheep's or goat's milk. But what about rice, oats, cashews or almonds?
Plant milks are increasingly replacing animal milks, whether due to lactose intolerance, vegan or raw diets or organic living.
However, you...
We overcome various obstacles during our lives. Overeating is one of them. Don't label overeating as a bad thing. We are stronger at the "other end of the battle".
Overeating comes to teach us something. We...
Today, there are almost 200,000 diets, and every day a new diet appears in a magazine or on the web or any media. As many as 98% of those on a lean diet regain the...
