The nutrients in the foods we consume every day are essential for us because they keep our bodies healthy and full of energy.
But have you ever wondered how the nutrient content of foods changes during...
If you are just starting to cook, or are moving in on your own, chances are, you don’t have much in terms of cooking equipment. Here is what we recommend for you to get, as...
Have you ever heard of Frutarianism or the fruit diet?
In today's modern world, there are many different diets that have their own strict philosophy and principles.
Each is something specific, has its own rules and is...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
It is well known that fruit is one of the basic components of a healthy diet.
It is full of vitamins, minerals, antioxidants and fiber. Fruit consumption is even associated with a reduced risk of heart...
Proper storage of nuts is very important so that the ingredients retain not only their taste, appearance and aroma. So how do you store them properly so that they last as long as possible?
How long...
Moldy cheese, sour milk, leftovers from yesterday. I like throwing away food, but even at home we don't always process 100% of what we buy and cook. I try not to waste food consistently, and...
Cold water is the best awakening! This also applies to activated nuts.
At first glance, they are not very different from the ordinary ones, but their distinctive taste and mild crunchiness will surprise you.
They soaked in...
Rotten eggs can in some cases be the "last dot" that thwarts the entire food being prepared. Rotten eggs are a fear of all who prepare food.
Sometimes it is necessary to know not only whether...
Almonds in every way! How do you easily prepare them at home?
We will advise you on how to peel almonds quickly and easily, how to roast them properly so that they are not bitter, or...
