Have you ever heard of Frutarianism or the fruit diet?
In today's modern world, there are many different diets that have their own strict philosophy and principles.
Each is something specific, has its own rules and is...
You know: You want to make sandwiches, for example, everything is ready, boiled eggs are cooled in cold water, just peeled and sliced… But this production step is sometimes very difficult: boiled eggs can't be...
It is well known that fruit is one of the basic components of a healthy diet.
It is full of vitamins, minerals, antioxidants and fiber. Fruit consumption is even associated with a reduced risk of heart...
If you are interested in healthy eating and trends in nutrition, you have certainly noticed a phenomenon called the ketogenic diet in recent years.
Its effects cannot be praised by many celebrities and it is recommended...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
Do you want to get rid of annoying acne quickly and easily? We know how to do it. But forget about cosmetics containing chemicals. We know a much better way that is guaranteed to help...
Almonds in every way! How do you easily prepare them at home?
We will advise you on how to peel almonds quickly and easily, how to roast them properly so that they are not bitter, or...
We all know cow's, sheep's or goat's milk. But what about rice, oats, cashews or almonds?
Plant milks are increasingly replacing animal milks, whether due to lactose intolerance, vegan or raw diets or organic living.
However, you...
You try one diet after another, but do you feel that none works? You don't know what you're doing wrong and why your weight is still standing still, even increasing? Maybe it's a poor diet.
Trying...
Olive or canola? And what about such an avocado? All oils are full of energy and fat, but in terms of the content of healthy substances they can vary greatly.
Some are literally a storehouse of...
