Have you ever heard of Frutarianism or the fruit diet?
In today's modern world, there are many different diets that have their own strict philosophy and principles.
Each is something specific, has its own rules and is...
You know: You want to make sandwiches, for example, everything is ready, boiled eggs are cooled in cold water, just peeled and sliced… But this production step is sometimes very difficult: boiled eggs can't be...
It is well known that fruit is one of the basic components of a healthy diet.
It is full of vitamins, minerals, antioxidants and fiber. Fruit consumption is even associated with a reduced risk of heart...
Do you want to get rid of annoying acne quickly and easily? We know how to do it. But forget about cosmetics containing chemicals. We know a much better way that is guaranteed to help...
If you are interested in healthy eating and trends in nutrition, you have certainly noticed a phenomenon called the ketogenic diet in recent years.
Its effects cannot be praised by many celebrities and it is recommended...
We all know cow's, sheep's or goat's milk. But what about rice, oats, cashews or almonds?
Plant milks are increasingly replacing animal milks, whether due to lactose intolerance, vegan or raw diets or organic living.
However, you...
Everyone longs for beautiful teeth and healthy gums. If you want to keep your teeth healthy and beautiful even in old age, it is important not only to clean them properly, but also to eat...
If you are just starting to cook, or are moving in on your own, chances are, you don’t have much in terms of cooking equipment. Here is what we recommend for you to get, as...
You probably know what it means to be a vegetarian. It is even possible that you know many of them, or you are even yourself.
Or are you kicking an even higher league and minting veganism?
Whether...
In recent years, people have started to avoid fats with the belief that it is beneficial for our body, and eliminating fats from the diet will help us lose weight and a healthy lifestyle. But...
