Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.
One way to prevent this scenario...
What is depression?
Quite a few people confuse depression with bad mood, but in reality bad mood has absolutely nothing to do with depression.
Bad mood is a temporary short-term condition in which a person feels sad...
"I have to warn you, I'm supposed to snore." A sentence that people say with fear in their early love. And no wonder, these unpleasant sounds really make unpleasant not only the beginnings of the...
Nowadays, perhaps you just have to think about losing weight and the internet is already punctuating all articles with ketodiet advertisements.
You will lose weight fast, easily, with gusto, with a smile, without counting, naturally and...
Did you know that we sleep one-third of our lives? This is a solid time and confirms the fact that sleep is a necessary process for life. It affects a myriad of physiological functions, its...
It is well known that fruit is one of the basic components of a healthy diet.
It is full of vitamins, minerals, antioxidants and fiber. Fruit consumption is even associated with a reduced risk of heart...
Vitamins are substances necessary for the proper functioning of the human body. We are alerted to their importance every day by the media and doctors. Nevertheless, many of us suffer from a lack of them.
This...
The cult of youth is growing in the commercial world. You may think that you don't know anyone who would rejuvenate. You see advertisements for various rejuvenating products and creams, but no one who would...
Stress is one of the most important factors that negatively affects our health, but also our lives, so we offer you 13 ways to get rid of stress that work immediately.
Here you will find the...
The ability to pay sufficient attention to a certain subject is one of the prerequisites for successful education, receiving information and effective implementation of activities.
A focused person is much more successful in what he does,...
